COMING SOON!

Perimenopause Therapy Support Group

A small, guided group for women navigating perimenopause together — a space to be heard, learn from each other, and feel less alone in this stage of life. Join the waitlist to be the first to know when we open registration.

group of women laughing and talking while sitting outside in nature.

What to expect

A small, supportive circle

Limited group size so every voice is heard and every woman feels seen.

Guided by a licensed therapist

Sessions led with the same integrative, evidence-informed approach as Jessica's individual counseling.

Real tools, real connection

Practical coping strategies alongside the shared experience of other women in the same stage of life.